Workshops for New Parents
Cost: $45
In response to COVID-19 community health regulations, all New Parent Workshops will be held live online through Zoom. We will email you the week of your session with an online access code and more information. Reach out with any questions!
Your Baby Understood
for parent + their baby ages 0 to 12 months
Online via Zoom Platform
A baby’s first year is a time of rapid growth and development for the whole family! Learn practical information and skills to support your baby through caregiving, responsiveness and relationship.
Topics discussed:
attachment and how it evolves
how to read and respond to your baby’s communication cues
using caregiving tasks as opportunities for connection
how babies learn and how to support them
balancing your own needs and your baby’s
Feeding Your Growing Baby: Starting Solids
for parent + their baby ages 0 to 12 months
Online via Zoom Platform
After four to six months of settling into a breast/chest/bottle feeding routine, suddenly your baby is ready for food! This milestone, exciting for some and daunting for others, comes with lots of questions and decisions to be made. Join a discussion about the basics of feeding babies, including different approaches, and find clarity around what feels right for your family.
Topics discussed:
when to start feeding your baby
first foods, how much, and when
safety considerations
different approaches to infant feeding
encouraging healthy, happy and adventurous eaters
Baby Sleep in the First Year
for parent + their baby ages 0 to 12 months
Online via Zoom Platform
Sleep unfolds uniquely for every family. We will demystify baby sleep by discussing how infants develop, how to support babies in this process, and how to balance our needs and theirs.
Topics discussed:
developmental sleep stages of the first year
sleep regressions: what they are and how to handle them
balancing your needs and your baby’s
understanding the roles of culture, biology, and personality in sleep